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lunch
Whole-Wheat Pasta with Turkey Tomato Sauce
Kid-friendly pasta with a mild tomato sauce hiding ground turkey for extra protein. A crowd-pleaser every time.
Prep5 min
Cook15 min
Serves1 toddler
Weight~190g
Ingredients
Whole-wheat pasta
50g (dry)
Ground turkey
40g
Tomato sauce
3 tbsp
Cucumber
4 sticks
Nutrition per Serving
Calories260
Protein
15gCarbs
38gFat
5gFiber
5gwhole-grainkid-favoritehidden-protein
Instructions
1
Cook pasta in salted boiling water according to package directions. Drain.
2
In a small pan, cook ground turkey over medium heat until browned, breaking into small pieces.
3
Add tomato sauce and simmer for 3 minutes.
4
Toss pasta with the sauce.
5
Serve with cucumber sticks on the side.
Finished Dish
Approximate weight: ~190g
Per serving
260 cal